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Core Concepts 191

Our latest class added to the Studio 191 schedule - designed to

hone + tone those abdominals

Meet Core Concepts 191 - the latest edition to our Studio 191 class offerings and a fun + flirty take on your toughest Pilates practice ever.

In Core Concepts 191 get ready to take your Pilates practice into a 60 minute all-out session where you will feel (and work) all of those abdominal muscles. Yep, all of them. From the side body to those hard-to-reach lower abdominal muscles, we won't leave a muscle-group unturned and unworked.

Get ready to sweat as we turn the heat up! We'll be working those killer ab moves, breathing through that long hold position and fighting with a smile through those repetitions ~ as we rock out to some upbeat tunes, keeping the mood high!

Join us for Core Concepts every Tuesday 9:30 - 10:30 + every Wednesday 17:00 - 18:00

Reservations can be made via this link

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