• AMSTERDAM

     

  • Studio_191
    Studio 191 Amsterdam
    Contact
    Studio 191 Location
  • What We Do

    Welcome to Studio 191 Amsterdam - a Yoga, Movement + Lifestyle Studio with a creative, playful + social community vibe. 

    Click on the icons below to find out more.

    Yoga

    Barre

    Core Concepts

    Surf

    Hiit

    Mamas

    Run Club

    Yoga Teacher Training

    Retreats

  • Prices + Payment

    Our pricing system is varied, leaving you with several options to suit your lifestyle.

     

    Our payment system is safe + uncomplicated - you can simply pay online while you register for class. Memberships + Class Cards make it even simpler for you to reserve your mat quickly + easily.

     

    Studio 191 wishes to create a community that makes more time + space for meaningful conversation + connection. By registering + paying for class in advance online, we create a place that is relaxed + personal.

     

    Curious about our prices + packages? Ta-da...

    Intro5 Card | €30

    5 classes | 14 days to enjoy | 1st time students only | 1 card per student

    An opportunity for 1st timers in the studio to experience 5 of our classes, teachers + community within 14 days (from the date of purchase). Explore what's happening at Studio 191, meet our team and socialise with fellow yogis + movers. We have a diverse, fun and specialised selection of Yoga + Movement classes, such as: Barre Workout, Surf, Yang Yin Yoga, Barre + Beats, Yin Yoga, Strength + Surrender Yoga, Power Vinyasa, Power Pilates, Core Concepts + more.

    • Activates on the date of purchase.

    • Late Cancellations + No Shows will be deducted.

    • Does not include workshops, courses + events.

    • Valid for all classes excluding: Prenatal, Postnatal and Baby + Me classes.

    • May be purchased only once upon your first visit only.

    • Available for purchase online only.

    191 SHOP

    191 Monthly Membership | €69

    Unlimited Yoga + Movement | Monthly, Rolling Membership

    Looking for a membership that allows you to book classes way in advance?

    Love specific classes + want to ensure that your workout routine + yoga practice remains consistent? On a mission to achieve your goals + know that you'll still be with us in months to come? Our unlimited 191 Monthly Membership might be the one for you.With this rolling membership, you can join as many of our Yoga and Movement classes as you like - even booking months in advance!

     

    Make the most of over 45 classes per week in a diverse range of Yoga + Movement styles, such as: Barre 191, Surf Yoga, Aroma Flow Yoga, Barre + Beats, Candlelight Yin Yoga, Barre Burn, Power Pilates, Strength + Surrender Yoga, Power Vinyasa, Barre Fit and various other Dance + Fitness classes.

    • Classes can be booked beyond the current month

    • Unlimited classes

    • All classes included

    • Does not include workshops, courses + events

    • This membership can be stopped after the initial 3 months by giving 10 days’ notice before the end of the current payment period. For cancellations, please email: Bunty@studio191.nl 

    • Membership begins on the date of purchase

    • Rolling membership with a minimum of 3 months’ commitment

    • Suitable for students who plan to practice for a longer period of time

    • Can be purchased online only

    191 SHOP

    {Once on MindBody, click on "Contracts"}

    30 Day Membership | €69

    Unlimited Yoga + Movement | 30 Days

    Love the idea of an unlimited membership without the long-term commitment? With our 30 Day membership, you can join as many of our classes as you like within your 30 days.

     

    This super flexible membership begins on the date of purchase + runs out 30 days later. This is a low commitment option that allows you to remain flexible for your diverse + busy life (a great option if you're travelling or have busy periods at work, for example).

     

    Make the most of over 45 classes per week in a diverse range of Yoga + Movement styles, such as: Barre Workout, Surf Yoga, Aroma Flow Yoga, Barre + Beats, Candlelight Yin Yoga, Barre Burn, Power Pilates, Strength + Surrender Yoga, Power Vinyasa, Barre Fit and various other Dance + Fitness classes.

    • Reserve classes that occur within these 30 days only
    • Unlimited classes within these 30 days

    • For maximum flexibility, the 30 Day Membership can be re-activated any time after the end of the 30 days

    • Does not include workshops, courses + events

    • All classes included

    • Membership begins on the date of purchase

    • Can be purchased online only

    • Suitable for students who require a low time commitment

    10 Classes | €110

    10 Classes | 3 months

    Attend any of our classes, 10 times. Experiment with your practice, experiencing different styles + teachers.

    • To be used within 3 months from the purchase date
    • Does not include workshops, courses + events 

    191 SHOP

    5 Class Card | €60

    5 Classes | 2 months

    Attend any 5 classes over the space of 2 months.

    • To be used within 2 months from the purchase date
    • Valid for all classes, including Prenatal, Postnatal + Baby classes
    • May be purchased multiple times 
    • Does not include workshops, courses + events 

    191 SHOP

    Single Class | €15

    1 class

    Keep it flexible - pay every time you practice

     

    191 SHOP

    Private Classes

    Tailor-made Classes + Programs

    Take a class that is tailor-made to your needs with the trainer or teacher that you enjoy the most.

    Contact us at: natasha@studio191.nl to organise your program.

    60 minutes | €60

    90 minutes | €90

    x5 classes of 60 minutes | €295

    x5 classes of 90 minutes | €440

    Gift Cards

    Tailor-made Gifts

    Give the gift of yoga & movement in a tailor-made package, designed with the recipient in mind. Gift Cards value start at €50 and can include a wide range of classes, workshops + extras. Shoot us an email telling us more about the gift you have in mind + the lucky person who will receive it.

    Contact Natasha at: natasha@studio191.nl

  • FAQ

    What Do I Need To Know...

    Before I Sign Up?

    Studio 191 is a yoga, movement + lifestyle studio originating from a playful + creative community of teachers, trainers, writers, artists + thinkers. Above all, we're human and we don't take ourselves too seriously. We feel that yoga + movement should be fun, expressive + connective; we have a shared desire to educate, inspire and elevate the people we connect with.

     

    Our studio is laid-back and interactive. From the moment you arrive, feel comfortable to make yourself a cup of tea in our open kitchen. Have a few minutes to relax? Fancy triggering a new thought or idea? We will place a small selection of carefully chosen books + publications in the lounge each month for your inspiration. Fancy a chat with a new friend + fellow student? We love that.

     

    Our pop-up classes, events + workshops aim to inspire + educate you to go deeper into the subjects of: movement, mindfulness, urban gardening, nutrition, yoga, goal-setting, entrepreneurial business + other areas of self-development and self-realisation. We're also into the physical stuff - taking workouts like kettlebell training + circuits and making them equally tough, yet more conscious + alignment-focused.

     

    Perhaps you spotted our "karma classes"? These are classes which ask you to donate money or items in exchange for a class. Whatever we collect will go to the specified charity or local cause. We'll encourage you to bring your friends to increase the giving + keep an eye out for karma classes where we invite you to bring a friend for free.

     

    The best way to experience what we are about is to make a reservation. On our Reservations page you will also see the live schedule of classes.

    Before I Arrive?

    • Please arrive between 5 - 15 minutes before the class start-time to ensure your spot in class. We're also big fans of a chilled ambiance + love to see you enjoy a tea before getting on the mat. 
    • Did you reserve your spot online prior to class? If not, please do so to guarantee your spot. 
    • Wanna Walk-in? If you have existing class credits or a studio membership, you can also try to grab one of our Walk-In spots we reserve in each class {with the exception of our Baby + Me classes}. We can't guarantee a spot but we'll always do our best. More info on Walkin' in here {Please note: Walk-in spaces do not apply to OneFit students who still need to sign up online 15 minute before the start of each class}
    • Mats & Props are all provided, however, bringing your own mat + towel to place on top is a great initiative for sweaty pursuits. 
    • Wanting to take your water into class? Please bring a water bottle so that we don't have glasses flying around. Spill something? Please clean it up for your 191 mates, who plan to stay on their feet. 
    • We recommend wearing comfortable clothing that does not restrict your movement. Whether it's an old pair of PJs or lululemon's latest pants, we're happy if you are. Show up in something you can enjoy your practice in. 
    • If you're attending a Meditation class, Yin Yoga or any other relaxation practice, we advise you to bring some cosy socks + a jumper into class. 
    • Please leave valuable + sentimental items at home if you're worried about their safety. Need to bring something to class? We provide a few lockers for your keys, crown jewels, etc. Technological items (or anything that beeps + pings) cannot enter the practice room. 
    • We're a modern bunch - even our yoga teachers won't throw dirty looks at your iPhones. In fact, we encourage you to take pics of the updates + info that you'll see on our walls as we're big fans of preserving trees, one flyer at a time. What we ask is that phones are on silent when you enter the studio + not brought into the practice room.

    At The Studio?

    • To maintain the peace, we silence the doorbell during class times.
    • Please remove high-heeled shoes before entering the lounge. 
    • We have a communal changing room + within it you will find 2 private changing spaces. Our main doors will be locked during class to keep the space safe. 
    • Please leave phones in the changing room + on silent. 
    • Help yourself to teas + infused waters but please don't take the glasses into the practice room. 
    • We're into saving paper here - so you won't find a ton of brochures + flyers to take away. Instead, whip out that phone (on silence, of course) and take pics of our walls. 
    • Talking about saving paper, we're also into recycling plastic, paper & glass  - you'll see different recycling bins in the studio for that. 
    • Please make yourself at home + feel comfortable to explore our green kitchen + book collection. Take some mint from one of the nearby plants + try a tea using the local honey. 

    In The Practice Room?

    • Grab yourself a mat + some props (spot the board on your way into the studio? This tells you everything you'll need.)  
    • As teachers, we came together based on our passion for people. The chances are that we have already met, laughed + chatted together. However, if you managed to sneak into the practice room, please do say hi before the class begins. We're all about you & it's handy to know your motivations and any history of illness or injury. Speak up, peeps. 
    • Be yourself + acknowledge others. Do you need time to sit, lay, stretch, close your eyes, be upside down? Go for it. Or perhaps you spotted a friend on another mat who looks keen for a cuddle? We share our space with each other and as long as we are respectful and aware of those around us, we can wash away the rules within the practice room and be ourselves - with one another. Even if you're class isn't yoga, the yogic perspective of internal and external compassion and awareness can be applied in all aspects of our lives. Come to practice as yourself, with yourself + extend your good vibes to others. 
    • At the end of class, you will find our lavender + tea tree mat spray alongside some cotton hand towels. Please clean your mat well + fold the hand towel, placing it back in the basket for the next class. We re-use these towels throughout the day to reduce the use of paper + washing. 
    • Please place all props and blankets away with care for the next bunch of students. 

    Regarding Health?

    • If you are pregnant, have a severe and/or recent injury health concern, please consult your doctor before practicing. 
    • If you are pregnant, have an injury or health concern and yoga or other movement-based activities have been recommended by your doctor, please do let your teacher know before the start of our practice. We will do our best to recommend alternative exercises when relevant, or ask you to skip certain exercises. 
    • Listen to your body before class. If you are feeling stressed, your practice may help you. However, if you are feeling seriously unwell please choose to rest. 
    • Listen to your body during class. We are often working with our comfort zones in yoga + movement - trying to go a little bit deeper, a little bit further. However, if you feel any pain in the exercises, please return to a comfortable position. 
    • We are not doctors. Our advice is given with good intention, yet without medical expertise. If you ask us for advise regarding your health, we might have some awesome suggestions; however, please always see your doctor for anything concerning your medical, emotional or psychological wellbeing. 

    Lost Property + Leftover Items

    Lose Something? Leave It Behind? Studio 191 has a Lost Property Box where we safely place all items. To reclaim your treasure, please visit us during class {opening} hours. Unless it’s your wedding ring, no emails regarding lost property please.

    Working With Us

    We are always open to new team members. Tell us about yourself, your goals and your practice + we'll be in touch with you right away. Shoot your email to Natasha at: natasha@studio191.nl

    Space Rental

    Are you interested in holding your workshop, event, launch, meeting, lecture, presentation, dance practice, etc. at Studio 191? We have everything in place to assist you. Shoot your email to Natasha at: natasha@studio191.nl

  • Team

    Click on the following images to meet the Studio 191 Team

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    S T U D I O . 1 9 1 . B L O G

  • Contact

    Studio 191 is located at Lutmastraat 191-B, 1074 TV Amsterdam.

    Reach us via email: info@studio191.nl

     

    Make life easier + simply shoot us a message below.

    We're going to get back to you ASAP.

  • Studio_191
    Studio 191 Amsterdam
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